Articles

Confidence is a reflection of how one does things!It relates to our skills, talents and ability. It’s the total sense of our capabilities to accomplish the goals.

When a child…

• Doesn’t mind trying
• They don’t mind getting it wrong
• Are sure of the results
• Are able to set goals and achieve it
• Is efficient and effective (task oriented)
• They are able to look after themselves and their needs

…they are said to be confident in themselves.

How can parents help build the child’s confidence?

• Set goals and targets to let them see tangible results
• Keep communication channels open so child can learn through experience
• Reflective listening with your child (they feel they are being listen too)
• Have positive self-esteem to have confidence
• Never put your child down
• Encourage them do their own tasks

Self Esteem is how one feels about themselves. It’s the value, the worth, appreciation and respect we have for ourselves.

Some Self Esteem Stealer:

• Focusing on child’s weakness
• Giving the child everything
• Afraid to set limits
• Showing frustration or making discipline look hard on a regular basis
• Get sucked into power struggle regularly
• Rescuing children frequently
• Use lectures and giving repeated warning often

Tips to raise the child’s Self Esteem:

• Love and appreciation your children
• Teach positive self-statements
• Teach decision making/problem solving skills
• Provide choices
• Never compare siblings
• Use constructive criticism and use positive statements
• Parent/ child communication is important
• Be a role example

For further support and queries please feel free to fix an appointment with Vinti Mittal, Counsellor at Body with Soul.